How to Get Hemorrhoid Relief

Thousands of people suffer hemorrhoids, not knowing how to get relief from the itching, burning and sometimes bleeding. Hemorrhoids can last for a few weeks or many years. For one suffering from hemorrhoids, getting relief is of utmost importance. Thousands of dollars are spent on over the counter and prescription remedies every year. Are there hemorrhoid home remedies?

Before you can get rid of your hemorrhoids, you need know what they are and what causes them. Hemorrhoids are dilated veins and tissue in and around the anus and rectum. They can be on the inside where they are not visible, or on the outside where they appear as lumps or knots of tissue. Hemorrhoids on the inside can fall to the outside of the anus. The itching, pain and bleeding are caused by a hard stool scraping them in the process of a bowel movement. The damaged tissue can then be irritated by moisture and soiling of the area.

Some things that contribute to hemorrhoids are:

Too much pressure on the veins in the anal region from blood above them, caused by standing too long
Poor bowel habits.
Constipation or diarrhea
Pregnancy
Obesity
Habitual straining during bowel movement, or delaying bowel movements

Though hemorrhoids in themselves are not serious, they can mask other more serious conditions like cancer. Because of this, it is important to see a doctor for a proper diagnosis and treatment plan. Your doctor may recommend trying these hemorrhoid home remedies before resorting to medical treatments and operations.

1. Always keep the rectal area clean by gentle means.

2. Use talcum powder and dry clothes to keep rectal area dry.

3. Eat regular, healthy meals, including plenty of fiber and roughage. Consider using a bulking agent like Metamucil.

4. Drink plenty of water and other liquids.

5. Use hot sitz baths for pain and tenderness. Sit in bath tub of comfortably hot water for 10 to 20 minutes, up to 4 times a day.

6. When the urge to go comes, act on it right away, and do not strain during bowel movements.

7. Do exercises like walking or aerobic every day to help you be more regular. The wrong exercises can cause problems, so get a doctor’s advice on which exorcises to use.

8. Get you doctor’s advice on which topical creams to try at home .

There are medical treatments and operations for serious, prolonged hemorrhoid cases, but these hemorrhoid home remedies often bring relief.